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la-method
Home
About
Coaching
Stories
Recipes
Resources
Shop My Favorites
Contact
Work With Me
Home
About
Coaching
Stories
Recipes
Resources
Shop My Favorites
Contact
Work With Me
Edamame Shepherd’s Pie
High Protein, Main Dish LeAnne Ash 3/19/26 High Protein, Main Dish LeAnne Ash 3/19/26

Edamame Shepherd’s Pie

Edamame Shepherd’s Pie full of flavor and that feel good feeling

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Sweet Potato Pancakes for 1
Breakfast, High Protein LeAnne Ash 3/19/26 Breakfast, High Protein LeAnne Ash 3/19/26

Sweet Potato Pancakes for 1

Filling and delicious cottage cheese sweet potato protein pancakes…no sharing required!

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Savory Oatmeal Bowl
Breakfast, High Protein LeAnne Ash 3/19/26 Breakfast, High Protein LeAnne Ash 3/19/26

Savory Oatmeal Bowl

High Protein Savory oatmeal bowl

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Roasted Red Pepper Egg Bites
Breakfast, High Protein LeAnne Ash 3/19/26 Breakfast, High Protein LeAnne Ash 3/19/26

Roasted Red Pepper Egg Bites

Copycat Starbucks Roasted Red Pepper Egg Bites!

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Hot Honey Pepperoni Chicken Crust Pizza
Pizza, High Protein LeAnne Ash 3/4/26 Pizza, High Protein LeAnne Ash 3/4/26

Hot Honey Pepperoni Chicken Crust Pizza

Hot Honey Pepperoni Chicken Crust Pizza

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Breakfast Pizza
Breakfast, High Protein, Pizza LeAnne Ash 3/3/26 Breakfast, High Protein, Pizza LeAnne Ash 3/3/26

Breakfast Pizza

Pizza for Breakfast!

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Magic Muffin
Breakfast, High Protein, Bread & Muffins LeAnne Ash 3/3/26 Breakfast, High Protein, Bread & Muffins LeAnne Ash 3/3/26

Magic Muffin

Handheld Magic Muffin in less than 5 minutes!

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Tangy High-ER Protein Egg Salad
High Protein, Salad LeAnne Ash 2/28/26 High Protein, Salad LeAnne Ash 2/28/26

Tangy High-ER Protein Egg Salad

Tangy high protein egg salad

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Cinnamon Roll Protein Ice Cream
High Protein, Ninja Creami LeAnne Ash 2/26/26 High Protein, Ninja Creami LeAnne Ash 2/26/26

Cinnamon Roll Protein Ice Cream

Cinnamon roll ice cream…sweet cinnamon spice, oh so yummy!

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“Frosty” Protein Ice Cream
High Protein, Ninja Creami LeAnne Ash 2/26/26 High Protein, Ninja Creami LeAnne Ash 2/26/26

“Frosty” Protein Ice Cream

Healthy “Frosty” protein ice cream!

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Strawberry Protein Ice Cream
High Protein, Ninja Creami LeAnne Ash 2/26/26 High Protein, Ninja Creami LeAnne Ash 2/26/26

Strawberry Protein Ice Cream

Refreshing strawberry protein ice cream!

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Cottage Cheese Berry Bowl
Snacks, High Protein LeAnne Ash 2/26/26 Snacks, High Protein LeAnne Ash 2/26/26

Cottage Cheese Berry Bowl

High protein, high fiber, so satisfying cottage cheese berry bowl

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Giant Protein Chocolate Chip Oat Cookie
High Protein, Dessert LeAnne Ash 2/26/26 High Protein, Dessert LeAnne Ash 2/26/26

Giant Protein Chocolate Chip Oat Cookie

A soft, chewy oat cookie with melty chocolate chips and a full serving of protein built in.

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Egg Sausage Veggie Muffins
Breakfast, High Protein LeAnne Ash 2/26/26 Breakfast, High Protein LeAnne Ash 2/26/26

Egg Sausage Veggie Muffins

High protein egg sausage veggie muffins!

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Copycat Chicken Salad Chick
High Protein, Salad LeAnne Ash 2/22/26 High Protein, Salad LeAnne Ash 2/22/26

Copycat Chicken Salad Chick

healthy fresh chicken salad

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Protein Peanut Butter Cups
High Protein, Dessert LeAnne Ash 2/22/26 High Protein, Dessert LeAnne Ash 2/22/26

Protein Peanut Butter Cups

Healthy Protein peanut butter cups!

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Cottage Cheese Protein Pancakes for 1
Breakfast, High Protein LeAnne Ash 2/22/26 Breakfast, High Protein LeAnne Ash 2/22/26

Cottage Cheese Protein Pancakes for 1

Filling and delicious cottage cheese protein pancakes…no sharing!

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Cinnamon Date Energy Protein Balls
Snacks, High Protein LeAnne Ash 2/13/26 Snacks, High Protein LeAnne Ash 2/13/26

Cinnamon Date Energy Protein Balls

cinnamon & date energy protein balls…the perfect little “anytime” snack

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Double Chocolate Chip Energy Protein Balls
Snacks, High Protein LeAnne Ash 2/13/26 Snacks, High Protein LeAnne Ash 2/13/26

Double Chocolate Chip Energy Protein Balls

double chocolate energy protein balls…the perfect little “anytime” snack

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Chocolate Chip Energy Protein Balls
Snacks, High Protein LeAnne Ash 2/13/26 Snacks, High Protein LeAnne Ash 2/13/26

Chocolate Chip Energy Protein Balls

the OG energy protein ball - chocolate chip. the perfect little “anytime” snack

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Location

Tampa, FL

Contact

coachleannemarieash@gmail.com