Copycat Chicken Salad Chick

Here’s a healthy alternative to Chicken Salad Chick—same comfort and flavor, but with cleaner ingredients and better macros! 

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Prep Time: 20 minutes

Serves: approximately 5

Serving Size: approximately 1 cup

• Ingredients

  • 3 cups cooked shredded chicken breast

  • 1/4 cup plain nonfat Greek yogurt

  • 1/4 cup avocado oil mayo

  • 2 stalk celery, chopped 

  • 1/4 cup finely chopped red onion

  • 1 tbsp Dijon mustard

  • 1 tbsp lemon juice

  • 1 tsp garlic powder

  • Salt & pepper to taste

  • 2 tbsp chopped dill pickles or dill relish

  Optional Mix-ins: dried cranberries, chopped grapes, chopped jalapeños, sliced almonds, chopped pecans

• Instructions

  1. In a large bowl, mix together the Greek yogurt, mustard, lemon juice, garlic powder, salt, and pepper.

  2. Add the shredded chicken, celery, onion, and any optional mix-ins.

  3. Stir until fully combined and creamy.

  4. Store in an airtight container in the refrigerator.

  Ideas on how to serve:

  • In lettuce wraps or with bell peppers or cucumber for a low-carb meal

  • On sourdough or gluten free bread

  • With healthy crackers such as Simple Mills crackers 

• Macros per cup (1/5th of the recipe)

  Calories - 230

  Carbs - 3g

  Protein - 26g

  Fat - 12g

  Fiber - 1g

If you try this recipe, I’d love to hear how it turned out!