Buckwheat Granola

I make this granola recipe on repeat. I created it a few years ago and it’s the only recipe I’ve been making since! 

This makes a BIG batch and it stays fresh and crunchy in a large container for over a month, if it lasts that long! It’s perfect for on top of a bowl of yogurt or cottage cheese, sprinkled on top of pancakes or even as a bowl of cereal with some almond milk!


Prep Time: 20 minutes

Cooking Time: 45 minutes

Serves: approximately 60

Serving Size: 1/4 cup

    • 2 TBSP olive oil

    • 4 TBSP virgin coconut oil

    • 1/2 cup pure maple syrup

    • 1/2 cup coconut sugar 

    • 1/2 cup almond butter

    • 1 TBSP pure vanilla extract

    • 1/2 cup egg whites

    • 2 cups buckwheat groats

    • 2 cups rolled oats

    • 1 cup hemp hearts (shelled hemp seeds)

    • 1 cup pumpkin seeds

    • 2 cups unsweetened flaked coconut

    • 1/2 cup ground flaxmeal

    • 1 tsp fine sea salt

    • 1 tbsp cinnamon

    1. Preheat oven to 325 degrees.

    2. Melt together the olive oil, coconut oil, maple syrup, coconut sugar, and almond butter in a sauce pan or microwave safe bowl. Add in the vanilla and egg whites till smooth. 

    3. In a large bowl, mix together the remaining dry ingredients. 

    4. Add the wet ingredients to the dry ingredients until well mixed. 

    5. Put a piece of parchment paper on top of a large sheet pan, then spread and press down the granola in an even layer on top.

    6. Bake for about 25-30 minutes, then stir by flipping over large pieces, and bake for another 10-15 minutes until deeply golden.

    7. Let cool completely, break into pieces, store in an airtight container.

    Note: This makes 15 cups after baking. ½ cup is 1 serving. This is a large batch of granola, feel free to cut in half.  I store mine in air tight container in the pantry. But if you don’t think you will eat yours fast as we eat ours, you could also store in the refrigerator. 

  • Calories - 118

    Carbs - 11.6g

    Protein - 3.5g

    Fat - 6.4g

    Fiber - 1.5g

If you try this recipe, I’d love to hear how it turned out or what swaps you used!

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